LIFE Fasting Tracker | Social Intermittent Fasting 4.0.7 (Mod)

LIFE Fasting Tracker | Social Intermittent Fasting 4.0.7 (Mod)

MOD Information of LIFE Fasting Tracker | Social Intermittent Fasting

App Name LIFE Fasting Tracker | Social Intermittent Fasting
Package Name com.lifeomic.lifefasting
Version 4.0.7
Rating ( 8748 )
Size 56.7 MB
Requirement Android 6.0+
Updated 2020-01-14
Installs 100,000+

Description: LIFE Fasting Tracker | Social Intermittent Fasting Mod Apk (unlimited money/coins) download

The LIFE Fasting Tracker: the simple, social intermittent fasting tracker seen in USAToday, Men’s Health, The Motley Fool and Inc. Includes a built-in learning library with research-based articles and tips for beginner and experienced intermittent fasters.

The LIFE Fasting Tracker is completely free. With the LIFE Fasting Tracker:

o Quickly start/stop fasts
o Easily track intermittent fasting status, mood and share your progress
o Set, edit and adjust your fast duration to any length
o Supports any time restricted eating to the hour: including 16:8, 24 hours, OMAD, 5:2 or extended fasts
o Track your weight, waist, glucose and ketones
o Join Fasting Circles to challenge, encourage and hold each other accountable
o Track your fasts and fast with your friends
o Research-backed intermittent fasting & health articles added weekly

Download the LIFE Fasting Tracker today.

Intermittent fasting is a metabolic health intervention that often involves a daily cycle of fasting and feeding with the goal of raising ketone levels, shown to improve body and brain function. Other benefits include:

o Sustainable weight loss
o Improved weight management
o Reduced inflammation
o Improved lipid levels and heart health
o Improved blood sugar control
o Improved insulin sensitivity
o Increased cellular recycling (autophagy)

Studies show intermittent fasting supports sustainable weight loss and management. Use the LIFE Fasting Tracker along with these healthy habits to reach your weight goal.

o Increase your fiber intake
o Increase your lean protein intake
o Create and stick to your fast-day calorie goals
o Avoid energy-dense meals and snacks on “feast” days
o Eat early in the day
o Eat in a narrow window on calorie restriction days
o Eliminate added sugars

For more information about the LIFE Fasting Tracker and science-backed articles for improving your health, visit
Happy new year! We’ve been busy through the holiday season to help you get your new year kicked off right!
• You can now delete Notifications in the Notifications tab
• Updates and new features on the Profile Screen
• You can now access experts in the Learning Library
• New Emergency Contact option in Settings for US residents
• Bug fixes and UX Improvements